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Katrina Preece, Associate Therapist

Associate Therapist

Katrina Preece, Resident in Counseling

Supporting children, teens, and adults through anxiety, life transitions, and big emotions with a warm, collaborative, skills-based approach.

About Katrina

Life can feel heavy when anxiety, big emotions, or a difficult season gets between you and the things that matter most. I work with children, teens, and adults navigating anxiety, depression, life transitions, social challenges, and emotional ups and downs — and my goal is always the same: to create a welcoming, supportive space where you feel genuinely heard and understood.

My approach is collaborative. Drawing from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), we will work together to build practical skills for managing emotions and to gently untangle the thought patterns that keep you feeling stuck. For clients who connect with it, I also love weaving creative, art-based activities into our work.

I hold a master's degree in Clinical Mental Health Counseling and practice as a Resident in Counseling under the supervision of Mackenzie Benson, LMFT.

Ready when you are.

Reach out through our secure contact form and we'll be in touch. Existing clients can sign in to the client portal any time.

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